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Panicking over missing the last Christmas delivery date? It’s okay; there is plenty of time.

Beat the rush and get your orders in early.

Last day to order for delivery before Christmas are;

Monday, 17th December 2018 (Sydney, Melbourne, Adelaide, Brisbane, Canberra, Tasmania)

Tuesday, 11th December 2018 (Perth, Darwin)

All overseas orders including New Zealand may take approximately 14 days.

First day of orders dispatch will commence 7th January 2019.

Does not affect Online Manuals which are accessed instantly after purchase 24/7. 

 

Royal Marines Fitness Manual

Royal Marines Fitness Manual
Royal Marines Fitness Manual
Royal Marines Fitness Manual
Royal Marines Fitness Manual
Royal Marines Fitness Manual
Royal Marines Fitness Manual
Au $39.95
Au $29.96
Format: 
Hardback

Product description

The physical training that all Royal Marines recruits undergo is challenging and demanding, yet also structured and achievable. Here, for the first time, is an official Manual to show you in detail how they succeed and how you can mirror all relevant aspects in your own fitness training. Packed with facts and step-by-step instruction accompanied by hundreds of colour photographs, Royal Marines Fitness contains a wealth of guidance for anyone wanting to achieve a higher level of fitness, whether it’s preparing for a marathon, losing weight or putting on muscle mass. This Manual provides you with all the tools and information you need to put together a training programme specific to your own targets, and to adapt it as you surpass your expectations.

More Details

Part number: 
H4561
Dimensions: 
270 x 210mm
# of pages: 
200pp
ISBN-13: 
9780857338075
ISBN-10: 
0857338072
Publication date: 
Language: 
English
Author(s): 
Sean Lerwill