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Motorsport Fitness Manual

£17.99
£13.49
Format: 
Hardback
-+

Product description

Peak fitness is a prerequisite for a competitive edge, and top motorsport teams routinely employ medics, psychologists, dieticians and even armed forces specialists to help drivers hone their performance. It’s a different picture at national and club level, where poor preparation can blight potential. Here, however, a doctor who competes as a rally driver offers expert information on all aspects of physical and mental fitness, including diet, training, safety and medical regulations. ‘an excellent book informative and inspiring.’ Total 911

More Details

Part number: 
H4543
Dimensions: 
270 x 210mm
# of pages: 
152pp
ISBN-13: 
9781844255436
ISBN-10: 
1844255433
Publication date: 
Language: 
English
Author(s): 
Dr RS Jutley

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